Originally Posted by jdrhort
Been successful so far! Really enjoying the flexibility of the workout.
To me that is the biggest part. If you dont enjoy what your doing its hard to keep it up! Good luck with the training.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw