Thread: Rack pulls
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Old 04-15-2012, 08:30 PM   #1
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Default Rack pulls

Pretty sure we all have done them or seen folks done them, what i want to know is YOUR opinion on them: overrated or underrated?

Reason I ask is because recently I was able to pull 700 at knee level for several reps, never done that much before but my sticking point is around knee level so i believe these may help out. But just want to hear others input.

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