J_Byrd Training Log
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04-15-2012, 06:31 PM
Spider Solitare Four Suit Champion!
Pick Up Sticks 3D Champion!
Join Date: Apr 2011
Location: St. Johns, FL
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Originally Posted by
Used briefs? I'm not sure those words should ever be used together outside a chinese laundry.
Good stuff JB, Now go smoke that grand!
Haha your right mike..... Doesn't sound good!
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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