Originally Posted by BendtheBar
That looks nice and sound Fazc.
I forgot to add, did raw benching yesterday and I really notice my biceps hating me. I think I need to get some biceps in.
I'm right there with you, unfortunately.
I was going to mention this in my log, but may as well note it here my right brachioradialis has been giving me a lot of trouble lately. I really need address some balance post-meet.
I think I'll be doing a lot more parallel grip chins, rather than direct bicep work.