Oh, I know that feeling! I missed a clean once and it was going to bend my wrist back, so I dropped it. Yep, metal plates and bar onto thin carpet over concrete. The clang heard round the world. I cleaned up and slunk out of there pronto.
Nice improvement on the lifts! You're on your way buddy.
Heh, my P. Snatch is so light right now, it is my warmup for cleans!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96