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Old 04-12-2012, 10:30 AM   #2
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,869
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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2/3 cup Old Fashion Quaker Oats
HUGE glob of peanut butter
little slab regular butter
cinnamon
honey
1 sliced banana
milk on top
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