Originally Posted by Max
I'd like too know how some of them get so big without proper nutrition like protein and such(genetics probably). I went to school with this kid who was a bully, started smoking and drinking at the age of 10, which continued through adulthood until he finally went to prison when he was 30 for 2 or 3 years and came out with dam near 20" arms! WTF??? Makes me wonder if I should even waste my money on protein powders and stuff...even though they do have benifits.
Years ago they had yard on a more frequent basis and their meals were very calorie dense. combine that with training arms everyday and viola! 20 inch guns and chicken legs...lol