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Old 04-10-2012, 08:03 PM   #469
mab54
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Max Brawn
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Join Date: Jul 2011
Location: WV
Posts: 1,955
Training Type: ARGH!!!
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Really liking the program so far J, everything is looking strong and easy.

Also for your shoulder I found that the diesel crew shoulder rehab really helps. I don't do the full thing but I took some of the exerices and work with them a little in between sets. Shoulder still hurts most of the time but it seems to help a lot.
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