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Old 04-09-2012, 10:06 PM   #13
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
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Day #7

SQ: 45 2X5
95 1X5
120 5X5

BE: 45 1X5
65 1X5
85 1X3, 1X4, 1X3, 1X2, 1X2 These kicked my ass grrrrrrrrrrrr

BR: 45 1X10
65 1X5
80 5X5 felt light

-- wore a strap under my knee -- we shall see what tomorrow brings......

Last edited by Jen; 04-09-2012 at 10:09 PM.
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