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Old 04-09-2012, 07:38 PM   #13
mab54
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Join Date: Jul 2011
Location: WV
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Don't worry about just start light and watch the weight add on over time! Better to go a little lighter now then to stall out later.

Also you are most likely still beat up from the meet, I know I am. Hope you all the best on your new routine, 5/3/1 worked great from me took my deadlift from 4 to 5.
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