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Old 04-09-2012, 02:06 PM   #10
Chillen
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Max Brawn
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Join Date: Feb 2011
Location: Kansas
Posts: 1,843
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 127992
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Quote:
Originally Posted by Jen View Post
4/8 -- 50 min elliptical -- knee felt fine, achy today (4/9). Lifting tonight.
Its good to hear the knee felt good, young lady.


And for a smile today:

YOUR HEAD IS YOUR LEADER: its like screwing in a light bulb: Twist your mind INTO YOUR GOAL, and IT WILL LIGHT THE HELL UP!

(LOL, just dont let it POP!)

Good job on the elliptical.

Keep up the consistent work!
__________________
Age: 52

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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