Originally Posted by BendtheBar
I'm talking about the elbows rolling up during the squat due to a lack of back tightness.
Now that makes sense.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw