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Old 04-08-2012, 10:50 AM   #409
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 11,799
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Quote:
Partial Front squats super setted w/ band resisted Sprints
135x5 / 5 sprints
185x5 / 5 sprints
205x5 / 5 sprints
225 x 2 x 5 / 2x 5 sprints
I like this! Good training J!
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