View Single Post
Old 04-07-2012, 12:26 PM   #5
Jen
Senior Member
Max Brawn
Points: 4,825, Level: 44 Points: 4,825, Level: 44 Points: 4,825, Level: 44
Activity: 0% Activity: 0% Activity: 0%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
I would lay off squats for a few weeks at least. See if it heels. If it is not getting better, doc time. Especially if it's a sharp pain and the swelling remains.

Dull or sharp pain? And on a scale of 1-10, 10 being the worst, how bad does it get?

Also, you have been hitting it real hard lately. I would chill on any marathon treadmill sessions for a couple weeks.

Its a dull pain. About a 4 on a scale of 1-10. Enough to be annoying and let me know its there, but it doesn't shut me down. Jamie was saying tendonitis (sp?).

Jeez, I can't even imagine stopping for a few weeks. How about not adding weight and just working on form?

I had bursitis (sp??) in my hip bone a few years back and it feels similar to that. Grrrrrrrrrrr....... I am not a patient person. I was going to take the day off the elliptical and get back on tomorrow, lol
Jen is offline   Reply With Quote