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Old 04-07-2012, 07:33 AM   #13
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,843
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 127992
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Glad to see you started a journal, Jen.

Put this in your heart, Jen:

Jen is Awesome! She is Fantasitic! She is Awe Inspiring!

Jen is so electrifying that the hair raises on her head and it shreds all the dred.

The most beautiful discovery is making true friends with yourself.

There is no copy. You are the ground breaker. They threw away the mold.

When you're a beautiful person on the inside, there is nothing in the world that can change that about you.

Look inside. You have self-confidence, self-worth, and self-acceptance.


The Lesson: If you can accept yourself the rest of you will accept you.

Peace and happiness, Jen.

You will do well with you goals. There is no luck involved. It takes effort and work, and being able to apply what you have learned while living life--no matter what it throws at you.

__________________
Age: 52

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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