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Old 04-06-2012, 09:46 PM   #2
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
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Day #3 3/30

SQ: 45 2X5
85 5X5

BE: 45 1X5
65 1X5
75 5X5

BR: 45 1X5
65 5X5

3/31 50 min elliptical

Day #4 4/2:

SQ: 45 2X5
65 1X5
95 5X5

OP: 45 1X5
65 5X5

DL: 65 1X5
115 1X5
145 1X5
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