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Old 04-06-2012, 03:38 PM   #914
The Gristle Eating Giant
Max Brawn
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Originally Posted by MikeM View Post
Nice benching Brute! 240 soon.

I notice different bench heights dramatically affect form with benching. Makes sense, though that you being tall you'd need a higher bench.

How hard is it keeping your arch when you do bench reps? Seems like I get past 4 and I lose it. Do you hold your breath, too? Just curious.
Thanks Mike! My arch stays good for heavier weight, but if I can hit more than 5-6 reps I get lazy in the middle and start to lose it. For breathing, I hold my breath for up to triples, but past that I need air. I think that may be the other part of the arch, is each time I breath, I lose some of the arch and tightness.

Originally Posted by tank View Post
great work brute!
Thanks Tank!
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