View Single Post
Old 04-06-2012, 03:38 PM   #914
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
 

Join Date: Jul 2011
Location: BeStrong IL
Posts: 5,945
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 470128
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
Default

Quote:
Originally Posted by MikeM View Post
Nice benching Brute! 240 soon.

I notice different bench heights dramatically affect form with benching. Makes sense, though that you being tall you'd need a higher bench.

How hard is it keeping your arch when you do bench reps? Seems like I get past 4 and I lose it. Do you hold your breath, too? Just curious.
Thanks Mike! My arch stays good for heavier weight, but if I can hit more than 5-6 reps I get lazy in the middle and start to lose it. For breathing, I hold my breath for up to triples, but past that I need air. I think that may be the other part of the arch, is each time I breath, I lose some of the arch and tightness.


Quote:
Originally Posted by tank View Post
great work brute!
Thanks Tank!
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote