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Old 04-06-2012, 03:10 PM   #912
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Nice benching Brute! 240 soon.

I notice different bench heights dramatically affect form with benching. Makes sense, though that you being tall you'd need a higher bench.

How hard is it keeping your arch when you do bench reps? Seems like I get past 4 and I lose it. Do you hold your breath, too? Just curious.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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