Originally Posted by BendtheBar
Great work. You killed the sets after it as well.
Thanks BtB. The routine, and the work, are paying off. A year ago, I never though I would make it past 185 on bench, I'm hoping to get in some singles at 240 before the competition in May, it would be a big confidence booster to break my PR and get multiple singles with it. I know I have the strength, I just have to make the lift.