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Old 04-05-2012, 05:44 PM   #19
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by MVP View Post
Good work on the PR squats.

This may be a complete novice question, but what is the thing you put on your elbows when you bench and what's its purpose?
Slingshot. It helps save my shoulders, allowing be to bench heavy without strains.

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