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Old 04-04-2012, 01:47 PM   #5
SeventySeven
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Join Date: Jul 2011
Posts: 1,184
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by TitanCT View Post
please reread what i'm asking for bro.
can't help or critique if we dont have all the info.
Overal cal-3420 a day
goals-215-225 lbs
405 squat, 405 deadlift 245 bench
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