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Old 04-03-2012, 07:29 PM   #120
tank316
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Brawn
 
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4/4/12
Am cardio...1/2 serving K-Otic 45 min powerwalk before work.
Pm Cardio....Walk along river and creek....Wood tick hell.....LOL
No weights Mon/Tues. Off Wed, Wts Thurs and cardio Fri morn!
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