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Old 04-03-2012, 06:46 PM   #102
MVP
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Join Date: Feb 2012
Location: WV
Posts: 368
Training Exp: +9 years
Training Type: Fullbody
Fav Exercise: Bench Press
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Thanks man, and congests on your new PRs!

Im on my mobile so I can't type a lot of details to the workoit, but I benched 225 for 3 reps and then got 245 for almost 3. Not bad for just short of a month into the program and today I weighed 204lbs
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