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Old 04-01-2012, 08:42 AM   #48
tank
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
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Quote:
Originally Posted by BendtheBar View Post
Perhaps it's time the forum put together video teaching compilations on each of the lifts so we can learn right along with you.

The snatch for me was always the hardest, but felt most satisfying.

Greta work today Tanker. Will be following along with anticipation to see where this takes you.
thanks steve. i really appreciate this forum; you guys are such a great resource.

i hope that by documenting as "procedurally" as possible people can use these posts to learn from my mistakes and successes, and that you guys have plenty of information to make recommendations!
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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