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Old 08-06-2009, 05:27 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Default Lat exercises with Dumbbell & Barbell

Since nighttrain gave me the idea to do seated barbwell curls, I thought I would ask if you have any unique way of training back with dumbbell or barbell.

I train in my basement, and have a t-bar station. I generally perform Yate's Rows, T-Bars and Deadlifts. I also sometimes perform DB Rows.

Any suggestions on other DB/BB back exercises?
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