I can't help but think this entire thread is merely looking for an excuse to divert from the diet plan and goals you laid out recently.
I don't want this to come off as being condescending; this is not BB.com, you are here at M&B. Real lifters, real results. I don't think back slaps, high fives or any type of encouragement are an appropriate response here. You have your head in the clouds, boldly proclaiming in many threads your opinion on subjects you have next to zero experience on. You suggest you'll be Benching 300 again in no time, that you're working toward being 185lbs because you 'used to box' at that weight. You link your qualifications under every post yet you have for the past 4 years lived on nothing but fast food and consider 60kg Squats a decent starting point.
Encouragement, help, advice, you have had all of these. What you need now and what I have given you is a distinct dose of reality. Knuckle down to your diet and training for longer than, oh I don't know, a few months perhaps. Then you will be in better position to speak from experience and perhaps make some changes. You are no more exempt to this than any beginner who has come to this forum looking for assistance, no qualifications will change that. I could rattle off the names of many lifters here who have come here and who have come to me for advice, they have done the work with a quiet drive and patience and gotten stronger for it.
I don't expect this to go down particularly well with you, but I can't stand by and watch these beginner mistakes being played out and discussed in a manner which affirms and accepts what is nothing other than chronic-routine-changing and a plain inability to stick to something which is hard work.
So I'll finish with a cliche: Shut up and lift.