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Old 03-31-2012, 09:58 AM   #8
MVP
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Quote:
Originally Posted by 5kgLifter View Post
Very easily
Awesome. What would you personally recommend? Keep in mind I haven't done cardio since the Army, which was two years ago. I've put on 47lbs since then and been on a fast food diet. Would you say take it slow at first, then do HIIT?
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