Can fat people have good conditioning?
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03-31-2012, 09:51 AM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Originally Posted by
The most difficult part of the diet, flat out, is always being hungry and having to be at the grocery store almost every 3-4 days. I still feel kind of bloated after eating, I still feel hungry regardless of how much I eat due to the lack of carbs, and I can't keep drinking coke zero...it tastes disgusting...and I can't even attempt to drink water.
I wonder if just by incorporating cardio I could lose 20lbs?
Just with the metabolism increase and increase in general activity.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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