The most difficult part of the diet, flat out, is always being hungry and having to be at the grocery store almost every 3-4 days. I still feel kind of bloated after eating, I still feel hungry regardless of how much I eat due to the lack of carbs, and I can't keep drinking coke zero...it tastes disgusting...and I can't even attempt to drink water.
I wonder if just by incorporating cardio I could lose 20lbs? Just with the metabolism increase and increase in general activity.
Personal Trainer- ACE, NASM AFPA; Nutrition Consultant- AFPA
"I can do all things through Christ which strengtheneth me." - Philippians 4:13"