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Old 03-31-2012, 09:37 AM   #5
bruteforce
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Join Date: Jul 2011
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Yes, fat people can have good conditioning. However, having a lot of excess body fat can also increase your chances to develop insulin resistance, diabetes, and all the complications that go along with it. Whats the most difficult part of the diet? If we can get that worked out, you might be able to stay on it better. The first few weeks of the lifestyle change are the worst, after that, it gets better.
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