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Old 03-29-2012, 02:38 PM   #7
Mr.Silverback
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Join Date: May 2010
Location: Texas
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The biggest mistake I see would have to be beginners listening to other beginners that have no clue what direction theyre heading. Most of the time the beginner finds themselves in a bad position due to lack of good form, rest, or nutrition. It is okay to take on consideration what is being explained, but use your common sense.

Silverback Barbell
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