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Old 03-29-2012, 10:24 AM   #30
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by BendtheBar View Post
Works for me.

I thought about doing a "meta-manual" where we list all the topics we want to cover in an e-book, then have every member that wants to share their opinion.

We put all the opinions together in a reference manual along with some workouts, and bam. Done.

An e-book written by the forum, free to visitors. How's that sound?
I am in... anything to pad the resume.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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