Originally Posted by BendtheBar
Works for me.
I thought about doing a "meta-manual" where we list all the topics we want to cover in an e-book, then have every member that wants to share their opinion.
We put all the opinions together in a reference manual along with some workouts, and bam. Done.
An e-book written by the forum, free to visitors. How's that sound?
I am in... anything to pad the resume.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified