Originally Posted by Rich Knapp
Starting weight 167.6, today 164.2 after 3 days.
3.4 lbs dropped.
Averaging 1.13 lbs per day.
I am drinking a gallon of water a day but yet this is mostly water perging.
To fill the time. Trivia:
Can anyone tell me why and how I know this is mostly water?
Because that much fat and/or muscle loss in that short a time period would be highly unlikely to occur. (?)