Originally Posted by Fazc
Nothing that he said in that video at least seemed particularly off, well he didn't really say much. What else does he go on about?
Says you can prep for a show eating simple sugars all the time. IE pop tarts.
Claims BCAA's(XTEND fo example) were overhyped by Lobliner, and are not beneficial( despite many studies saying different)
He currently has a $1000 challenge to anyone who can disprove his carbs are carbs , doesnt matter what you eat they all work the same.