Starting weight 167.6, today 164.2 after 3 days.
3.4 lbs dropped.
Averaging 1.13 lbs per day.
I am drinking a gallon of water a day but yet this is mostly water perging.
To fill the time. Trivia:
Can anyone tell me why and how I know this is mostly water?
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."