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Old 03-28-2012, 07:51 AM   #6
Off Road
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Max Brawn
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You could keep your current workout, which you seem to like, but do a quick lift first. Like do snatches before your day 1 workout, do high pulls before your day 2 workout, and clean and jerks before your day 3 workout. Makes for a good warm-up for the main lifts.
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