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Old 03-27-2012, 06:33 AM   #1021
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,025
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by SeventySeven View Post
485x10?
Id be happy with 485x1
It all starts with 1 rep!


Quote:
Originally Posted by LtL View Post
Nice volume.

LtL
Yeah, enough of those reps. Time to move some weight this week!
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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