Originally Posted by SeventySeven
Id be happy with 485x1
It all starts with 1 rep!
Originally Posted by LtL
Yeah, enough of those reps. Time to move some weight this week!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw