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Old 03-26-2012, 07:18 PM   #463
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,942
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Hammer time! Great to see you hitting PRs.

Quote:
Itís really cool to virtually see how your nervous system has to work with your skeletal and muscular systems to lift as one efficient machine. My job as I continue my strength training is to fuel the machine (eat lots), perform maintenance (lifting with care, eating a variety of foods), and progressively overload the machine to cause adaptation. Simple stuff!
Simple, but few do it.
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