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Old 03-26-2012, 03:28 PM   #17
bruteforce
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Join Date: Jul 2011
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really liked this quote

Quote:
Over the years I found out that, while my legs respond great to lower reps, my arms do not at all (unless you count elbow tendonitis as an accomplishment). So I rep the reps here between 10-20.
First, the bold part makes me laugh. Second, he's figured out how his body responds, ditched the Weider dogma, and does what he needs to do.
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