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03-24-2012, 03:41 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
80g oats (approx weight, may be more)
Heaped tablespoon shredded coconut
Chocolate Alpro milk
1 Large banana
(Blend, pour in to a very large glass and drink)
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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