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Old 03-23-2012, 09:38 PM   #11
BigJosh
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Quote:
Originally Posted by MVP View Post
Mark's a great coach. He has instructions on power cleans, overhead press, bench press and squats available too. I think Mark's deadlift instructional video is about as simple as you can get.
I agree. I'm not totally 100% into his programming, not that I'm against it or anything, I just don't think it's the end all be all like some guys do.
Having said all that, his exercise instruction is second to none. IMHO, it is the best and most useful there is.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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