Thread: SO's 2012 log
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Old 03-23-2012, 11:45 AM   #32
strkout35
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Well, haven't been to the gym in a while. Having trouble staying consistent this year, but hopefully i'll get it going again. Last night I had my first workout in a while:

Squats-
45x5
45x5
65x5
85x5/5/5

Bench-
45x5
45x5
65x5/5/5

Deadlift-
45x5
95x5

Kept it real easy, felt good to lift again though
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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