View Single Post
Old 03-22-2012, 01:44 PM   #9
MC
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

My thoughts on overtraining:

Is it possible to overtrain? Yes.

Is is likely that 90% of lifters will ever overtrain? No.

It is crazy to look at a number of sets of any exercise and say someone is overtraining? Yes.

Do I believe that I have ever overtrained? Emphatic No.
__________________
Complication makes it easy to explain failure.
MC is offline   Reply With Quote