Kuytrider's Training Log: Dipping my Rippetoe into powerlifting!
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03-22-2012, 01:19 PM
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: OHP
You are really getting a lot into your workouts these days,
With Madcow program I am on now I Pendlay row twice a week and I love it!
Not sure about doing singles though-ill let the experts chime in here
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