Thread: Fish
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Old 03-22-2012, 10:32 AM   #8
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Originally Posted by musclewannabe View Post
Does eating fish really help improve your intelligence? I have heard this time and time again and just wondered. I ask because I was out for fish on Friday night for lent and the table next to me made a comment about it. One person said Wow I can actually feel myself getting smarter. I had to chuckle at that one.
The Human Brain - Carbohydrates

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils


In addition to that, I also learned that egg was great prior to exams, so who knows, really. In it's simplistic form, a sensible diet is key without the focus on any one particular food or food group taking precedence.
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