Originally Posted by MikeM
So, where's the 700 benches? I thought guys like you cranked those things out weekly! HA! J/K. .
Mike, normally, I do ME bench once a week and 700+ and sometimes 800+ are part of the routine. What screwed up my shoulder this time was trying to do a triple with 765. I got two, but the third was a grinder that didn't make it to the top.