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Old 03-20-2012, 01:57 PM   #830
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,002
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Fun with repetitions

BB Row
95 x 7 x 10

Power Clean
95 x 5
95 x 5
135 x 3
185 -> high pull to chest, couldn't quite catch, 3 x 3
135 x 5

Bench
135 x 3 x 10
135 x 5 (had hope for 4 sets of 10, but my triceps were giving out)

KB Swing
40# x 10 per hand
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Anastas Dimitar Martin
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