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Old 03-19-2012, 04:04 PM   #10
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by big_swede View Post
This sounds very painfull, I like it.

Good call doing higher reps for a week too, the increased conditioning will surely benefit your strength in the long run.
Painful and fun. Want to run it for 6 months, shed some fat, and look human again.
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