Originally Posted by emekajokammor
So so true Rich! I've been reading your post about this lately so i decided to weigh a scoop.
Facts say 1 scoop (32g) = 25g protein
1 full scoop using scooper that came with it = 46g/scoop
lol, not terribly bad but off by 14g. So my 2 scoops are actually equal to about 70g and not 50g.
Can't really be mad at them. I shoulda been weighing EVERYTHING in the first place. Now i can slow down my protein purchases which have been 5lbs almost twice a month! Bet they didn't count on myth buster Rich to shine a little light on their scheme.
Now I need to go weigh my scoop. I have been making them level scoops, just not weighing them. I feel so embarrassed.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified